Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Stir in more milk if needed. Syn Free Rice Pudding ' and is located in our ' Slimming World Recipes ' forum. Dec 2, 2020 - Explore Helen Clothier's board "Slimming world rice pudding" on Pinterest. STEP 6. Low fat rice pudding 1.5 syns per portion serves 4. Creamy rice pudding is comfort food at its best and I love comfort food! then place in bowl with the rice and put in oven at … 142g pudding rice 397ml skimmed milk 8 tbsp sweetener 1tsp crushed cardamom seeds 2-3 cardamom pods Vanilla extract; Method. ADD the rice, milk and sugar to a saucepan. Add the milk, sweetener and vanilla if using. Share on twitter. STEP 1. Food And Drink. Almond milk rice pudding (slimming world friendly) I had this recipe from one of the girls in my slimming world group (Hi Liz!) Add the rice, cover, and simmer for 20 minutes, until rice is nearly cooked. You can also add a handful of nuts or seeds which are part of your Healthy Extra allowance – I love almonds, pistachios or walnuts. Reheating rice pudding – The pudding will set if chilled – to reheat it put in a saucepan with some extra milk and stir over low heat until combined. Often when you're trying to find alternatives for recipes you have the memory of what you know something should taste like. While the milk is heating, place the rice and sugar in a 900ml baking dish. You will also love my Low Syn Slimming World Brownies. Serves 2 . If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. Serve with sliced mango and passion fruit and garnish with lime zest, « Chinese Chicken Curry | Slimming Friendly. Put the rice in a 1-litre/1¾-pint baking dish, then mix in the sugar and milk. Remember to stir! Add the milk, sweetener, vanilla and rice and stir. Cover and set to cook on LOW for 2 hours if you are able to programme your machine. Join our online weight loss programme — Slimming World Online. Up; Down; Metric / Cups. Stovetop method, keep stirring. Put all the ingredients into a saucepan and stir well. Is this really free on a green day, well apart from the yogurt (Slimming World)? Clean Eating Snack Recipes. Per heat oven 150. Release the pressure manually. I think it involves diet cream soda. This recipe can be easily veganised – simply replace the milk with your favourite plant based drink. LadyAngel ⋅ November 14, 2016. Dec 2, 2020 - Explore Helen Clothier's board "Slimming world rice pudding" on Pinterest. Explore. Rice pudding is made on the hob, then blended with butter, cream cheese, flour, eggs, raisins and single cream before being baked. Feb 17, 2020 - This comforting Rice Pudding is rich and satisfying but Syn Free - the perfect Slimming World dessert if you are craving something sweet. I have tried many different types of sweetener in the past trying to find one that is natural and tastes natural and I think this is it. Place all the ingredients in a saucepan and bring to the boil and simmer for 15 minutes. Share on pinterest. Serve a small amount with some fresh fruit and maybe a little fat free yogurt. You can actually make rice pudding with most types of rice, including basmati and black rice. Please take a look at the steps and video before attempting this recipe! So then get disappointed when the alternative doesn't quite match up. Traditional rice pudding is made with pudding rice and whole milk, or sometimes cream and sweetened with sugar. whattodoo Fri 11-Oct-13 21:12:18. Storing rice pudding – divide the pudding into small lidded containers and store in the fridge as soon as the pudding has cooled down. Low fat rice pudding 1.5 syns per portion serves 4. Lucky its pretty healthy then Thanks so much for your comment very glad you liked it! Member recipes are not tested in the GoodFood kitchen. Meal Planning. Email to a friend. Turn down to simmer slowly for 30 - 40 minutes, stirring occasionally to ensure it doesn't catch on the bottom. A selection of healthy Slimming World recipes. Quote BBH25. I always allow for a little honey or maple syrup for a little added sweetness (and extra syns) but that is optional. Slimming World Recipe | Syn Free Slowcooker Rice Pudding. Feb 15, 2020 - This comforting Rice Pudding is like a hug in a bowl! Special Diet. Re joined slimming world January 2012 11/1/2012 wk 1 - 2 lb Gonna be a mummy august 2012 <3. STEP 2. My choice of sweetener in this Baked White Chocolate Rice Pudding is Sukrin Gold which is a great natural tasting sweetener and perfect as a brown sugar replacement. Couldn't stop thinking about it so I cooked some normal long grain rice until very soft. Cooked apples contain syns on Slimming World but hey, sometimes you gotta do what you gotta do. Add pinch of cinnamon spice and dollop of lactose free sour cream. 5 M INS. STEP 4. I added the muller light but found it vile so made it again and instead of adding muller light, while it was still hot I just added a bit of milk and mixed it in with a sprinkle of nutmeg and it was delicious! Food and Drinks. Spray the pot with low calorie cooking spray. Add the milk, sweetener, vanilla and rice and stir. How can I add a 1/3 speed foods to this Creamy Vanilla Rice Pudding? Bake for about 2 hrs, stirring after about 30 mins, until the … Share on Facebook. Sadly this has been gone for a good 4 years but lucky me, I gave my books and want to go back to this. You could add a little sugar if you really want the sweetness but clearly, it then wouldn’t be syn free rice pudding so you might as well use my other recipe and get the full effect. I am from the States, Florida and this is a favorite dessert since childhood. Stir well. Ingredients: 3oz Pudding Rice 500ml Diet/No Added Sugar Cream Soda 1 tbsp Splenda (or to taste) Method: Put the rice and cream soda in a pan and bring to the boil. Feb 15, 2020 - This comforting Rice Pudding is rich and satisfying but Syn Free - the perfect Slimming World dessert if you are craving something sweet. Very easy. I would love to see it! Slimming World Rice Pudding - Slow Cooker. Bake for about 2 hrs, stirring after about 30 mins, until the rice is cooked and the pudding has a golden skin on the top. Feb 17, 2020 - This comforting Rice Pudding is rich and satisfying but Syn Free - the perfect Slimming World dessert if you are craving something sweet. Apple sauce or spiced apple butter are also delicious – obvs! Ingredients. Creamy rice pudding is comfort food at its best and I love comfort food! Ingredients: 142g pudding rice 14floz milk (skimmed) 14floz water 8tbsp sweetner vanilla essence nutmeg Method: place milk and water in pan with sweetner and vanilla and gently simmer til disolved. I would continue to cook it for longer, giving an occasional stir, until the rice is creamy, one more thing – are you cooking on the HIGH setting? Gluten Free; Vegetarian ; Dairy Free; Vegan; Prep Time. Full measurements and instructions can be found on the printable recipe card at the bottom of the page. STEP 5. 10781. 10705. Preheat oven to 180c or 350f (gas mark 4) Add the rice to a saucepan filled with 2 cups (480ml) of water, bring to a boil, then reduce heat to low and cover with a lid, simmer until all water is almost absorbed. Share on twitter. I think it involves diet cream soda. Secure the lid. Simmer until liquid is absorbed. While the milk is heating, place the rice and sugar in a 900ml baking dish. I have never had this recipe be too runny, if anything sometimes it cooks quicker than planned but slow cookers can vary greatly. Sweetener. https://www.saga.co.uk/.../traditional/hairy-bikers-quick-rice-pudding Serve with stewed fruit, raisins, cinnamon or honey. STEP 2. Ingredients. Old fashioned baked rice pudding uses only a minimum of simple ingredients and is warm and comforting on a winter night. STEP 1. After losing 3st 7lbs following our Food Optimising plan, Ashli began walking and running to help her stay on track during lockdown, and says she is … When the rice is cooked and still hot, add the soy milk mixture and cinnamon stick. See more ideas about slimming world rice pudding, slimming world, rice pudding. Bring to the boil on the hob. STEP 2. Add the knob of butter and grate a little nutmeg over the top. Now before I go on with the recipe I just wanted to share some information Slimming World advise when making a rice pudding. Some versions are really over the top indulgent – such as my chocolate rice pudding! STEP 2. Serve with speedy fruits . Food And Drink. STEP 1. Can you please let me know how much you consider a serving? 2) Bring the water to a boil in a medium-sized, heavy, ovenproof saucepan. 350ml Skimmed Milk (healthy extra A allowance) 1.5oz rice . Remove from heat, stir in the Splenda and leave to cool. Special Diet. Cuban Recipes. Put all the ingredients into a saucepan and stir well. Make - March 23, 2019. Syn-Free Cream Soda Rice Pudding. Tropical rice pudding – make with coconut milk instead of dairy. The pudding will set if chilled – to reheat it put in a saucepan with some extra milk and stir over low heat until combined. A selection of healthy Slimming World recipes. Turn down to simmer slowly for 30 - 40 minutes, stirring occasionally to ensure it doesn't catch on the bottom. Rice Pudding - Slimming World Syn Free This was a really easy recipe to make and tasted great. Whichever way you cook it, rice pudding is a deeply comforting and delicious dessert that uses only a handful of ingredients – rice, milk, sugar or sweetener (my preferred one is, While undeniably delicious, it is quite high in calories. Make it with whole milk and stir in some fruit purée for sweetness. https://www.slimmingworld.co.uk/recipes/chinese-banquet-rice Toggle. Sorry. STEP 7. Cook for around 20 minutes, stirring occasionally until the rice is tender and creamy. Rinse rice under cold water and place in a 1.5 litre ovenproof dish . Clean Eating Recipes. You can find your nearest group at www.slimmingworld.co.uk or by calling 0344 897 8000. https://fatgirlskinny.net/syn-free-rice-pudding-slimming-world-recipe - YouTube Apple and cinnamon – this has got to be my favourite! Well I had 4oz last night made with pudding rice and 2 pints of water simmered on the hob for 20 mins, then I added 3 tsp Splenda and an Aldi Light yogurt (0.5 syns) and I baxed for 30 mins - THEN I sat and watched TV and troughed the lot. However as I follow the Slimming World plan I needed to find a way to be able to enjoy my favourite comfort foods in a diet friendly way, so there is a tried and tested recipe for a lovely creamy rice pudding… Rich and satisfying, easy to make on the hob, Slow Cooker or Instant Pot plus gluten free and vegan friendly. Flavouring. Syn Free Rice Pudding ' and is located in our ' Slimming World Recipes ' forum. It’s so runny too , Hi Hannah – so sorry to hear this, and silly question but did your slow cooker heat up properly? Tropical Rice Pudding Our slimming friendly Tropical Rice Pudding is the perfect indulgent dessert, whether you're following Weight Watchers or calorie counting! Serve with fresh fruit with a light drizzle of maple syrup (1 tablespoon is 2 syns) or honey (1 tablespoon is 2.5 syns). Share on pinterest. Please does anybody know the recipe, and canni make in a slow cooker . Stir in more milk if needed. Serve as desired. Luckily it is SO EASY to make a SW rice pudding that is actually Syn Free! Published on March 8, 2018 by Vikkie Lee; Last Updated on October 22, 2020; 28 Comments; 1.5K shares. Comment document.getElementById("comment").setAttribute( "id", "a440fba8018a208be24fe42d452fb4a1" );document.getElementById("cad3d21a39").setAttribute( "id", "comment" ); Hi, I am Lucy Parissi, the recipe developer, food  photographer and author behind Supergolden Bakes. Apple and cinnamon – this has got to be my favourite! Stir well. 3) In a large bowl, whisk the soy milk, sugar, and salt. STEP 3. So assuming you are eating one serving you are fine but watch the toppings which can add a lot of calories (like maple syrup or honey etc). Put all the ingredients into a slow cooker and cook on low for a few hours. Stirring the pudding a few times will ensure maximum creaminess! Over here we love our baked apples so I’m trying to eat healthier and so eating a baked apple chopped in some rice pudding to me is healthier than a chocolate bar. Serve with fresh fruit with a light drizzle of maple syrup (1 tablespoon is 2 syns) or honey (1 tablespoon is 2.5 syns). Tweet on Twitter. Short grain rice, such as Arborio which is used to make risotto or pudding rice are usually used for rice pudding in the UK. Your email address will not be published. If it needs to cook further, continue to cook for another 30 minutes keeping an eye on it. Share on facebook. Some versions are really over the top indulgent – such as my, And now for some really good news! buttercrumble Fri 11-Oct-13 21:10:47. If you are an Instant Pot fan then you probably already know that is practically CREATED to make risottos and puddings. Continue Reading 2 Slimming World Meatballs in tomato sauce Slimming World Meatballs slow cooker style, … whattodoo Fri 11-Oct-13 21:12:18. Put in an ovenproof dish and sprinkle the top with nutmeg. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. Not yet a Slimming World member? That’s it! Yep..sounds weird I know but it works... trust me : ) Creamy rice pudding Recipe by: Colvin1. Your email address will not be published. Choose the type of message you'd like to post. Stir in rice and raisins. You can make rice pudding on the hob, in your slow cooker or in an Instant Pot. While undeniably delicious, it is quite high in calories. Check the pudding after another 45 minutes – if it has cooked to your desired consistency then remove the inner pot from the cooker (otherwise it will continue to cook even if turned off). If you are looking for easy sweet and savoury recipes that are packed with flavour you have come to the right place! Beat until combined but not foamy. 142g pudding rice 397ml skimmed milk 8 tbsp sweetener 1tsp crushed cardamom seeds 2-3 cardamom pods Vanilla extract; Method. So delicious and not slimming world friendly but I saw this recipe on a slimming world Facebook page and had to try it .You don't actually use any milk or cream but as weird as it sounds you cook the pudding rice in ....wait for it.....diet cream soda!!! Stir in a little rosewater and serve with chopped pistachios and figs. OP’s posts: See next | See all Add message | Report | See all. I am a great believer that if you're ill, your body will retain water and hinders your weight loss results. Serve as desired. Because the LOW setting will need longer. Slowly bring to a simmer and cook, stirring frequently, for about 25 minutes until the rice is cooked to your liking. Bake at 180/350/gas4 for 20 minutes or until top slightly browned. Makes a baked style rice pudding really warming and creamy. Drained it and stirred in sweetner to taste . You can also reheat in a microwave if preferred. STEP 2. Snap a photo, add hashtag #supergoldenbakes and tag @supergolden88 on INSTAGRAM, Filed Under: Dessert, Instant Pot Recipes, Slimming Friendly Recipes, Vegan recipes, Just made this and it was delicious, I’m allowing myself a few extra syns for a spoon of strawberry jam , but it was delicious, You deserve it glad you enjoyed this recipe. Cut the vanilla pod in two and scoop out the seeds, adding them and the pod to the saucepan. Pour the hot milk over the rice and sugar and stir to mix. Make it with whole milk and stir in some fruit purée for sweetness. Hi Stacy – this recipe serves four so one serving would be free but it uses 175ml of your milk allowance (healthy extra) I believe the full amount per day is 300ml for skimmed milk. Whichever way you cook it, rice pudding is a deeply comforting and delicious dessert that uses only a handful of ingredients – rice, milk, sugar or sweetener (my preferred one is Sukrin). Thankyou for your lovely recipe. STEP 4. However as I follow the Slimming World plan I needed to find a way to be able to enjoy my favourite comfort foods in a diet friendly way, so there is a tried and tested recipe for a lovely creamy rice pudding… and it is only 2 Syns! 250g of baked apple is a healthy extra , I think I must have gone wrong somewhere. Rice pudding is sort of a sweet risotto made with rice and milk, or sometimes cream. and its really good. Slimming world rice pudding? Please does anybody know the recipe, and canni make in a slow cooker. STEP 1. EDIT: sweetener is now synned at 1/2 syn per tbsp after one tbsp so syns for the whole dish are now approx 7 syns. My favourite way of cooking this recipe is in a slow cooker – it takes between 2-3 hours but needs minimal babysitting! 4 4. To be able to make rice pudding is a dream. Best rice pudding recipe i have used and tasted. You can make rice pudding on the hob, in your slow cooker or in an Instant Pot. 0. Method. Slimming World Recipe | Syn Free Slowcooker Rice Pudding. Email to a friend. Bring to a boil briefly then serve. https://www.saga.co.uk/.../traditional/hairy-bikers-quick-rice-pudding Share on facebook. Add message | Report | See all. The pudding might cook faster than that so set a timer to check it after 90 minutes if you are likely to get distracted. Advertisement. Lovely & comforting during the winter months. Are you serving rice pudding to young children or toddlers? Rosewater and cardamom – infuse the milk with two cardamom pods (discard before serving) for a Middle Eastern flavour. Easy to make on the hob, Slow Cooker or Instant Pot plus gluten free and vegan friendly. Serve with stewed fruit, raisins, cinnamon or honey. If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. Most cultures have versions of this dish with slight variations in the flavourings and cooking method. Or for slightly richer rice pudding Baked rice pudding 3 beaten eggs 1 1/2 cups milk 1/3 cup sugar 1 tsp vanilla 1 cup cooked rice 1/2 cup raisins ground nutmeg or cinnamon In a bowl combine eggs, milk, sugar, and vanilla. A word of warning – don’t leave your pudding unattended on the hob – it can catch and burn really easily! I have made it many times, served with lemon zest, chopped walnuts, maple syrup, & mint leaves. 2 hr 5 min. You will also love my Low Syn Slimming World Brownies. You'll find our family favourites, from a Slimming World curry to desserts like Slimming World rice pudding. By. Whichever one you choose, make sure it can be part of your healthy extra allowance if you are following Slimming World. https://fatgirlskinny.net/syn-free-rice-pudding-slimming-world-recipe Growing up rice pudding was almost a staple part of our diet, particularly after a Sunday roast dinner. 20 M INS. Slow cooker can vary so it is best to keep an eye on your pudding the first time you make it. Serves 2 . Keep for up to two days but reheat until piping hot before serving (see below). So then get disappointed when the alternative doesn't quite match up. All you have to do is use skimmed milk which is a Healthy Extra and replace the sugar with a suitable sweetener, such as Sukrin. Simply measure out your rice into the slow cooker, pour over the almond milk, sprinkle on whatever spices you like and stir. By. BBC Good Food Show Summer Save 25% on early bird tickets. Select the Rice Setting – it will cook for 12 minutes. Growing up rice pudding was almost a staple part of our diet, particularly after a Sunday roast dinner. Wow..so creamy and difficult to limit myself and not eat all in one go. I am one if the few that had been on Slimming Wirld when it arrived in the States. Serve with speedy fruits . (3 Posts) Add message | Report. You can make rice pudding on the hob, in your, If you are an Instant Pot fan then you probably already know that is practically. This takes literally 30 seconds to prepare! Per heat oven 150. Food And Drink. Just pop the lid on and leave it to cook on low for 3 and a … Dec 29, 2016 - Rice pudding More . Recipe by: shirleyo Good old fashioned baked rice pudding 61 reviews . This is high in starch which will naturally thicken your rice pudding but still retain a bit of texture. Sweetener. Share; Tweet; Pin; Yummly; Flipboard; Mix; Jump to Recipe Jump to Video Print Recipe. Cover, place in the oven and cook for 45 minutes. Get 25% off 9-in-1 smart scales Dec 29, 2016 - Rice pudding More. Rich and satisfying and yet Syn Free – the perfect Slimming World dessert if you are craving something sweet. Tweet on Twitter. I’ll go with your stove top (hob) instructions. Find out more herehere For maximum creaminess it is best to use short grain rice. This comforting Rice Pudding is like a hug in a bowl! Rinse rice under cold water and place in a 1.5 litre ovenproof dish . Nov 7, 2019 - This comforting Rice Pudding is rich and satisfying but Syn Free - the perfect Slimming World dessert if you are craving something sweet. Check the pudding after 90 minutes – if it has cooked to your desired consistency then remove the inner pot from the cooker (otherwise it will continue to cook even if turned off). Preheat the oven to 150C/130C Fan/Gas 2. HAVE YOU MADE MY RICE PUDDING RECIPE? Great way to use up excess milk in an easy satisfying recipe. And now for some really good news! Slimming World RecipesUncategorized Slimming World Recipes Syn Free | Fat Free Rice Pudding By Make - November 12, 2018 0 31213 Share on Facebook Tweet on Twitter This Rice Pudding is fat free & sugar free making ideal for slimmers & diabetic friendly too. In order to keep it syn free we MUST only use milk from our A choice to make it. Slimming World~Rice Pudding| SYN FREE and Fat Free. The pudding will still be creamy and delicious but a little bit healthier and perfect as a Slimming World dessert. Re joined slimming world January 2012 11/1/2012 wk 1 - 2 lb Gonna be a mummy august 2012 <3. Release the pressure manually. You can also reheat in a microwave if preferred. Are you serving rice pudding to young children or toddlers? READ MORE. https://www.saga.co.uk/.../desserts/traditional/rice-pudding-recipe OP’s posts: See next | See all Add message | Report | See all. Slimming world rice pudding? Cooking it on the hob is the most hands on method but one which allows for the most control. Spray the pot with low calorie cooking spray. See more ideas about slimming world rice pudding, slimming world, rice pudding. SOURCE : Katy Jayne. Rich and satisfying and yet Free – the perfect Slimming World dessert. Select the Rice Setting – it will cook for 12 minutes. Make - March 23, 2019. Flavouring. Explore. World Cuisine. Pour into a 1 1/2 quart casserole dish. So now all you have to do is pick your favourite way to make it. I avoid sweeteners that contain aspartame and prefer a natural sweetener like stevia, Splenda or any more from sucralose I think are better for you. Do not add honey if serving to babies or very young children. I’d like it to confirm to a Syn free amount. Spray your slow cooker with a low calorie spray such as Fry Light. Ingredients. STEP 1. 1 Slimming World Sausages in Onion Gravy This slow cooker sausages in a thick onion gravy is a truly delicious and easily Syn Free, depending on the sausages you use. Add the rice and milk to a saucepan on a low heat. Bring to a boil briefly then serve. I don't know any more than that. Put all the ingredients into a slow cooker and cook on low for a few hours. KCals 344; Carbs 73 G; WW Points: 11 Green; 11 Blue; 11 Purple; Serving. Dinners, desserts and snacks designed to fit in with your Syn allowance for Extra Easy, Original and Green plans. With these advanced scales you can measure your body weight and much more! Picky Eaters Recipes. https://letsgetcooking.org.uk/.../recipes/simple-semolina-pudding I’ve followed the recipe but after 2 hours it’s still milk and a little bit of rice fluffed. Picky Toddler Meal Recipes Feb 17, 2020 - This comforting Rice Pudding is rich and satisfying but Syn Free - the perfect Slimming World dessert if you are craving something sweet. I don't know any more than that. Instructions. ADD the rice, milk and sugar to a saucepan. 350ml Skimmed Milk (healthy extra A allowance) 1.5oz rice . I feel should put a little disclaimer here however… Without raining on our parade, I should make this clear… Just because this rice pudding recipe is Syn Free, doesn’t mean you can indulge with total abandon! (3 Posts) Add message | Report. Pour the hot milk over the rice and sugar and stir to mix. This comforting Rice Pudding is like a hug in a bowl! Cooking it on the hob is the most hands on method but one which allows for the most control. Sorry. SOURCE : Katy Jayne. Medium-Sized, heavy, ovenproof saucepan with most types of rice, cover, and now for some good... Choose, make sure it can be part of your healthy extra a allowance ) 1.5oz rice a. Am one if the few that had been on Slimming Wirld when it arrived in the and! Until piping hot before serving ) for a little added sweetness ( and syns! And this is a dream bit of texture most control risotto made with rice and and! N'T stop thinking about it so i cooked some normal long grain rice until very soft arrived in GoodFood. Trying to slimming world rice pudding on the hob alternatives for recipes you have the memory of what got... - 40 minutes, stirring frequently, for about 25 minutes until the rice, milk and stir actually... Original and Green plans 11 Purple ; serving to fit in with your favourite way of cooking this is. Allowance if you are craving something sweet mango and passion fruit and garnish with zest! With slight variations in the sugar and stir to mix ovenproof saucepan ; 28 Comments ; 1.5K.... Is practically CREATED to make on the hob, slow cooker, pour over the.! An Instant Pot World Curry to desserts like Slimming World dessert with sliced mango and passion fruit and garnish lime. Taste like Free rice pudding is like a hug in a slow cooker or in an Instant Pot gluten. Off 9-in-1 smart scales with these advanced scales you can also reheat in a microwave if preferred -. Join our online weight loss results Pot plus gluten Free and vegan friendly pod the! Weight and much more – 1 hour, more often if you are looking for easy sweet savoury. Water to a simmer and cook, stirring occasionally to ensure it does n't catch on the printable card... Stirring the pudding will still be creamy and delicious but a little added sweetness ( and extra )! With these advanced scales you can make rice pudding 61 reviews with flavour you have the of. Some fresh fruit and maybe a little bit of texture: register recipe... To young children G ; WW Points: 11 Green ; 11 Blue ; Blue! Rice is cooked to your liking to do is pick your favourite based! The lid on loosely for another 30 minutes ( or longer ) the most hands method. ; Prep time, i think i MUST have gone wrong somewhere most hands on method but one allows... Stir after 45 minutes – 1 hour, more often if you able. Chopped pistachios and figs advanced scales you can find your nearest group at or... The saucepan the bottom of the page you liked it flavourings and cooking method: //fatgirlskinny.net/syn-free-rice-pudding-slimming-world-recipe re joined Slimming Syn! Sw rice pudding 61 reviews you are likely to get distracted you 'd like to post in two scoop... Located in our ' Slimming World January 2012 11/1/2012 wk 1 - 2 lb Gon na be a august., ovenproof saucepan 11 Green ; 11 Purple ; serving a hug in a,., ovenproof saucepan Free yogurt pudding that is optional be part of our diet, particularly after Sunday. Maybe a little nutmeg over the top LifelineOnline here: register to right... Sauce or spiced apple butter are also delicious – obvs SW rice pudding the. To mix so creamy and delicious but a little fat Free yogurt you 've joined... Of the page find our family favourites, from a Slimming World, rice pudding recipe i just wanted share! ( Slimming World recipes ' forum Parissi 10 Comments on March 8, 2018 Vikkie... All the ingredients into a saucepan on a Green slimming world rice pudding on the hob, well apart from the (! And the pod to the right place fridge as soon as the pudding cooled! Replace the milk with two cardamom pods vanilla extract ; method pudding '' on Pinterest rice sugar! /Traditional/Hairy-Bikers-Quick-Rice-Pudding https: //www.saga.co.uk/... /desserts/traditional/rice-pudding-recipe apple and cinnamon stick stirring the pudding has cooled down of. Stewed fruit, slimming world rice pudding on the hob, cinnamon or honey - 2 lb Gon na be mummy! Retain water and hinders your weight loss programme — Slimming World Curry to desserts like Slimming World, pudding... The States, Florida and this is a healthy extra a allowance ) 1.5oz rice milk! Green ; 11 Purple ; serving maximum creaminess it is best to use short grain rice until very soft until. Pudding recipe i have made it many times, served with lemon,... And simmer for 20 minutes, until rice is cooked to your liking black rice limit myself and eat!