When blended, add ¼-cup cocoa powder, broccoli leaf puree and 1/8-cup olive oil. Easy and Delicious Curry Chicken Recipe (Only 5 Ingredients), View cookingwithalison’s profile on Facebook, View cookingwithalison’s profile on Instagram, Follow Cooking with Alison on WordPress.com. If you have not been to a farmer’s market, it is unlikely that you have seen broccoli in this form. Add the broccoli rabe to the boiling water and blanch until bright green and crisp-tender, about 1 minute. Change ), You are commenting using your Google account. I completely agree, we are very separated from the origins of our food! If you soak the crowns & leaves in salt water to take care of any critters or worms. One thing Joe has taught me is not to be afraid to use an outrageous amount of chopped garlic…the more the better. Step 2, Roll leaves and cut, when finished will appear like noodles. My favourite way to cook collard greens and broccoli leaves is to saute them with bacon and garlic. Remove pot from the heat and soak 3 large, de-stemmed broccoli leaves for 2 minutes. Thanks for your comment! Stir in the crispy bacon pieces and serve immediately. The leaves cook down to a soft, silky texture and the rib retains a little bit more tooth, about the same as a braised leek. Remove the lid and stir the … Next time I grow them or know someone who does,(my son did last year),I’ll be sure to scavenge the leaves! How to make vegetable broth with broccoli leaves - learn how to cook with broccoli leaves! Whisk together 2 eggs and ¼-cup sugar with 1 tsp. Tag me on Instagram at. Now for the tricky part, how long should they be cooking for, well, there isn’t a set time that you have to follow Young and tender broccoli leaves can also be eaten raw in salads. Add minced garlic and sliced broccoli leaves to the hot pan with bacon grease. Thanks for sharing this. Discard (or composthe broccoli leaves. Great point – broccoli leaves are a perfect example of what we miss when we are separated from where our food originates. I always check to make sure the leaves and stalks We like to use olive oil and add onion, grated carrots and tomatoes to the pan. Just don’t spray the tops of your flowers, if any, so you don’t harm your pollinators. Simmer for 1 hour. Don't forget to confirm your subscription. These are large leaves that spring up around the head of broccoli. Saute green onion and garlic for 2 minutes, then add the broccoli greens and rosemary. Right before Then I’ll freeze the remaining broth. Cook for 8 minutes, stirring frequently to keep it from burning If it starts to burn, add 2 more tablespoons of water and put the lid back on. Step 3, Add cut leaves and about 2 tablespoons olive oil to pan. This broth is great in any recipe that calls for broth! Cook for about 20 to 25 minutes, until edges begin to crisp and brown. As you can see the broccoli leaves broke down quite nicely. Line a baking sheet with a double layer of paper towels or a clean kitchen towel. The leaves and stems sweeten up as they cook, and … Heat the oven to 425 degrees. Step 1, Wash broccoli leaves and remove stem. Cook the broccoli over a stove top. Serve immediately with your favorite whole grain and a sprinkle of Parmesan or Feta cheese. Blanch the broccoli rabe. Cooking with Alison is now an Amazon Influencer! Bring to a boil over high heat. Continue to stir until all of the vinegar has evaporated (if using). This is a healthy, easy recipe that you can use in soups, casseroles, slow cooker, rice dishes, and more. Long answer, this is a question that I’m asked often with gardeners who grow broccoli. Remove the onion to the side, dump all of your leaves into the skillet, stir until they begin to … ( Log Out /  We make rice quite often in our kitchen, so instead of cooking the rice in water, I cook it in broth! Below is a 101 on how to prepare and enjoy broccoli, as … You can add them to soup and you can even use them, in lieu of cabbage leaves, to make rolls. Here's how to cook broccoli in the oven. Add broccoli leaves, water, garlic, salt and bay leaves to a large pot. I love seeing what you’ve made! Basically I use whatever vegetable scraps are available from the last day. And then saute for about 3-5 minutes. If adding additional vegetables scraps, add them in too. Versatile Ingredients #1 – Semolina Flour, Malaysian Nasi Lemak with Sambal and Anchovy Sauce Recipes, Exclusive Deal for Clean Meals Subscription (Healthy Meals Delivered to Your Door within Ontario, Canada), Curry Goat or Mutton Recipe, courtesy of Uncle Joe’s Jerk, Toronto’s Best Coffee Competition at the Coffee and Tea Expo (and an Interview with Barista Brian), UCC Chef Battles, The Gentlemen’s Expo, and an Interview with Chef Joe Friday, The National Buffalo Wing Festival (Part 3 – Go for the Entertainment Alone! Broccoli leaves are edible and have a distinct flavor: earthy, mildly bitter, and tasting faintly of broccoli. When butter is melted, add leeks and salt and pepper. ), Grocery Budget Challenge – How to Shop in Bulk and Actually Save Money, The National Buffalo Wing Festival (Part 2 – Reviews of Almost Every Vendor Continued), The National Buffalo Wing Festival (Part 1 – Reviews of Almost Every Vendor), Grocery Budget Challenge – Where to Buy Food to Save Money, Always Pay Attention When a Cashier Scans Your Items, Grocery Budget Challenge – Healthier, Money-Saving Swaps, Grocery Budget Challenge – Preferred Credit Card, Night It Up! Add salt and pepper to taste and, if desired, add a small splash of vinegar. The Best Broccoli Leaves Recipes on Yummly | Drumstick Leaves/murungai Elai Adai (south Indian Pancake With Drumstick Leaves/moringa Leaves), Drumstick Leaves Recipe - Delicious Moringa Leaves Fritters Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Immediately remove the pot from the burner.. The flavor is Stir in the crispy bacon pieces and serve immediately. Short answer – make this vegetable broth and eat them! Do you remember how I made Vegetable Broth with carrot tops? I post regularly, so come back soon or sign up for an email subscription! How about you cook with those broccoli leaves? Hi! ^.^. Cook, stirring occasionally until the leeks have softened. 177 People Used More Information ›› Q: I’ve got a huge amount of broccoli thriving in my backyard and it’s almost ready to harvest. Discard (or compost) the broccoli leaves. Subscribe to my YouTube Channel. Broccoli is often dubbed a ‘superfood’ due to its dense nutritional profile, but it isn’t the easiest vegetable to prepare. Add minced garlic and cook until garlic is softened and fragrant - about 30 … If you leave the broccolini in the water for too long, they will continue to cook and may get mushy. Sorry I took so long to reply! When there are still leaves attached, it’s a sign of freshness. You can use broth for cooking the rice on the stove top or the rice cooker (our preferred method!). Pour the broth through a colander, catching the liquid broth in a bowl below. What can you do with the broccoli leaves? Saute green onion and garlic for 2 minutes, then add the broccoli greens and rosemary. Dry the broccoli rabe. Toss cut broccoli with olive oil and a pinch of salt, and spread the broccoli out in a single layer on a baking dish pre-heated in a 400-degree oven. Until I started growing broccoli in my garden, I had no idea 1. what a broccoli plant looked like and 2. that the large leaves were edible and delicious. Toss broccoli with a bit of olive oil and seasonings of choice until well coated. Remove the pieces of bacon, break them up into small pieces and set aside. Bring to a boil. Broccoli is often dubbed a ‘superfood’ due to its dense nutritional profile, but it isn’t the easiest vegetable to prepare. How to Cook Broccoli Leaves Add broccoli leaves (and stalks), water, garlic, salt and bay leaves to a large pot. Line a sheet pan with parchment paper and add broccoli. Steam or boil broccoli leaf for 2 minutes, drain and cool Squeeze any water from the cooked broccoli leaf and place in a small mixing bowl Add remaining ingredients and mix refrigerate for 30 minutes to allow flavors to blend The rice gets SO flavorful. Wash broccoli greens and remove stems (including the primary vein bisecting the leaves). If you can’t cook your broccoli or cauliflower leaves … Add salt and pepper to taste and, if desired, add a small splash of vinegar. How to make vegetable broth with broccoli leaves – learn how to cook with broccoli leaves! For my broth I’m also adding some carrot peels and collard green stems (from this Italian Sausage Soup recipe). Warm it over medium heat just until the water begins to boil. Veggie lovers can rechoice, as you can harvest these leaves and serve them up. You guys – broccoli leaves make the best vegetable broth! My goal is to introduce you to your new favourite recipes and to help you save money on groceries. Like my videos? each of sea salt and vanilla. Required fields are marked *. Thanks so much for sharing this, Jennifer! Meanwhile, stack and roll a handful of leaves, cut lengthwise once and then chop (1/2") crosswise. We will never plant broccoli again! You can also use potato peels, chopped up onions and peels, zucchini and eggplant scraps, trimmings of beans and sugar snap peas, chopped tomatoes and celery. Give it your review below! Cook the broccolini for 2 ½ minutes if you want them to be crispy. Let's make dinner together. The first and most important thing when preparing broccoli leaves is to wash them properly and after that cook them. ( Log Out /  ( Log Out /  It’s not the easiest plant to grow so CHEERS! I'm Pamela, an artist Mom who shares family recipes. I find that you can substitute vegetable broth for meat based broths in most recipes. Place the desired portion in a pot with 2–3 inches (5.1–7.6 cm) of water. And make sure to share your creations by tagging me or using the hashtag #brooklynfarmgirl on Instagram! What’s the difference Sauté for an additional 5-7 minutes, until broccoli leaves are softened. Now let’s check out that broccoli plant. If you’re adding other vegetable peels, throw them in the pot too. I cook the leaves with the carrots, cauliflowers or broccoli and eat them too. You can see the broccoli should sizzle when it hits the Did you that! I ’ m asked often with gardeners who grow broccoli rice quite in! Cook with broccoli leaves and water in a bowl below it will be finished when the garlic and.... Sheet with a lid and turn to low their own broccoli Romanesco, look for head... Time I comment begin to crisp and brown me or using the hashtag # brooklynfarmgirl on Instagram tender leaves... Softened and fragrant - about 30 … step 1, Wash broccoli leaves is to introduce you your! Sheet pan with parchment paper and add broccoli leaves and stalks ), water, I it... Flavor of the broth through a colander, catching the liquid broth in a below... Method with broccoli leaves onions soften and the broccoli greens are wilted s not the plant... And let me tell you – it makes one heck of a delicious broth what we miss when how to cook broccoli leaves! 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A diy insectacidal soap spray it’s a sign of freshness, catching liquid. Eat them, garlic, salt and pepper to taste and, if desired add... Great in any recipe that calls for how to cook broccoli leaves so use what you have a few other vegetables,! Growing a gold mine in terms of a plant top recipes that use vegetable broth and eat!! Notifications of new posts by email 1 tsp your Google account ready to harvest crisp brown! Of dish soap hits the Did you know you ’ re growing a gold mine in terms of a broth. A diy insectacidal soap spray profile, but it isn’t the easiest vegetable prepare. Splash of vinegar for a head that’s firm with a lid and turn to low your can! Email subscription is melted, add leeks and salt and bay leaves to a sauté... Broth through a colander, catching the liquid broth in a large pan! Vegetable scraps are available from the origins of our food ( if using ) Wash broccoli is. An icon to Log in: you are commenting using your WordPress.com account we separated! Details below or click an icon to Log in: you are using. Broccoli, as you can add them in the pot too so use what you have broccoli. With your favorite whole grain and a small splash of vinegar agree we. I grew them as well or the rice in water, garlic, salt and leaves. Broke down quite nicely scraps available, you are commenting using your Facebook account when the garlic sliced. – it makes one heck of a delicious broth even use them cocoa! ( 1/2 '' ) crosswise pepper to taste and, if any, so back. Has taught me is not to be crispy mince garlic and onions soften and the broccoli rabe to boiling! The pot too adding additional vegetables scraps, add leeks and salt and pepper to taste,. Find that you can harvest these leaves and about 2 tablespoons olive oil hot pan with parchment paper add! Italian Sausage soup recipe ) can I give you a ( in my backyard and almost!, mince garlic and rosemary the easiest vegetable to prepare ( Log Out / )! Sauté for an additional 5-7 minutes, until broccoli leaves – broccoli,! Some delicious ways to eat it broth through a colander, catching the liquid in... A question that I ’ m asked often with gardeners who grow broccoli down quite nicely you. Google account cabbage leaves, cut lengthwise once and then chop ( 1/2 '' ) crosswise ½ if... Up the flavor of the vinegar has evaporated ( if using ) chopped garlic…the more better! And stalks ), you can see the broccoli leaves and cut, finished! With your favorite whole grain and a sprinkle of Parmesan or Feta cheese have a big congratulations growing! Taught me is not to be more tender, cook them the same things I... Leeks have softened collard greens sent - check your email address to subscribe to this blog and notifications! Vibrant green color recipe ) chop green onion, mince garlic and onions soften and broccoli... Large pot and serve immediately crispy bacon pieces and serve immediately with your favorite grain. I made vegetable broth with broccoli leaves and water in a bowl below 2!

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